Therapeutic massage in Highland NY

In a Perfect World

We wouldn’t need therapeutic massage.  We’d get massage just for the joy of it.  Our bodies would never ache.  There would be no sharp pains that prevent us from putting on our jacket, or back troubles that interrupt our usual workout routine.  Carrying the groceries would never be a problem.

However

When life catches up with us, we need support to be our best selves.  Expert therapeutic massage offers harm-free, effective solutions.

What can therapeutic massage help with?

I help people with low back pain, neck and shoulder pain, injury recovery, TMJ disorder, surgical recovery, torticolis, fibromyalgia, SI joint pain, whiplash, sciatica, plantar fasciitis, and much more.  

Massage stimulates the body’s innate healing mechanisms, helping to speed recovery and healing, whether from injury, activity or surgery.

“Eowyn is a great massage practitioner.  I have been seeing her for years.   Her work is healing, compassionate, knowledgeable, and professional.  Without fail, she takes away my pain.”

Charles M. – Brooklyn, NY


Your therapeutic massage session

Each individual therapeutic massage session is tailored to meet your current needs.  We work together to create a plan.  

Techniques may include: Swedish massage, myofascial release, acupressure, friction, IASTM/Graston, active release, deep breathing, PNF techniques, range of motion, stretching, heat packs, cupping, and more.

Learn more about preparing for your massage here.

Will the treatment be deep tissue massage?

The depth of treatment depends on your preferences, your nervous system, and the session goal.